What is the term for having trust in one's abilities?

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The term that describes having trust in one's abilities is self-confidence. Self-confidence refers to the belief in one's own skills, competencies, and judgments. It is a crucial aspect of personal development and plays a significant role in motivation and goal attainment. Individuals with self-confidence are more likely to take on challenges, persist in the face of difficulties, and perform well under pressure.

In contrast, active responding involves engaging in a proactive manner to situations, while cognitive restructuring is a strategy used to challenge and change unhelpful cognitive distortions or beliefs. Emotion regulation pertains to the ability to manage and respond to emotional experiences effectively. While these concepts may relate to personal growth and mental resilience, they do not specifically capture the essence of trusting in one's abilities like self-confidence does.

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