What skill involves controlling impulses and delaying gratification?

The skill that involves controlling impulses and delaying gratification is impulse control. This skill is essential for managing one’s emotions and behaviors in various situations, particularly when immediate desires are at odds with long-term goals. Impulse control allows individuals to resist short-term temptations in order to achieve more significant rewards later on, playing a crucial role in decision-making, discipline, and overall self-regulation.

In contrast, attention control focuses on managing one’s focus and directing it toward specific tasks, which is different from the ability to resist impulses. Active responding pertains to engaging in behaviors or actions, which doesn’t necessarily address the regulation of impulses. Energy management relates to effectively utilizing one’s physical and mental energy, but again, it does not specifically relate to the ability to delay gratification or control impulses. Thus, impulse control is the most accurate choice for the described skill.